@font-face{font-family:Hlebozavod;src:url(/fonts/Hlebozavod-Medium.woff) format("woff");font-weight:500;font-style:normal;font-display:swap}:root{--cream: #faf9f7;--white: #ffffff;--black: #000000;--oat: #dad4c8;--oat-light: #eee9df;--silver: #9f9b93;--charcoal: #55534e;--ube-300: #c1b0ff;--ube-800: #43089f;--ube-900: #32037d;--matcha-300: #84e7a5;--matcha-600: #078a52;--matcha-800: #02492a;--lemon-400: #f8cc65;--lemon-500: #fbbd41;--pomegranate: #fc7981;--shadow-clay: rgba(0, 0, 0, .1) 0px 1px 1px, rgba(0, 0, 0, .04) 0px -1px 1px inset, rgba(0, 0, 0, .05) 0px -.5px 1px;--radius-sm: 8px;--radius-md: 12px;--radius-lg: 20px;--radius-xl: 24px;--radius-pill: 1584px}*,*:before,*:after{box-sizing:border-box}html{-webkit-tap-highlight-color:transparent}body{margin:0;font-family:Manrope,system-ui,sans-serif;font-size:14px;font-weight:400;line-height:1.5;color:var(--black);background:var(--cream);-webkit-font-smoothing:antialiased;-moz-osx-font-smoothing:grayscale}.clay-label{font-size:11px;font-weight:600;letter-spacing:1.08px;text-transform:uppercase;color:var(--silver)}.clay-title{font-family:Golos Text,system-ui,sans-serif;font-size:26px;font-weight:700;letter-spacing:-.4px;line-height:1.1;color:var(--black)}.clay-card{background:var(--white);border:1px solid var(--oat);border-radius:var(--radius-lg);box-shadow:var(--shadow-clay)}.clay-card-dashed{background:var(--white);border:1px dashed var(--oat);border-radius:var(--radius-lg);box-shadow:var(--shadow-clay)}.clay-btn-primary{display:inline-flex;align-items:center;justify-content:center;gap:6px;background:var(--ube-800);color:var(--white);border:none;border-radius:var(--radius-pill);padding:12px 20px;font-family:inherit;font-size:15px;font-weight:700;cursor:pointer;transition:transform .12s ease,box-shadow .12s ease;box-shadow:var(--shadow-clay);-webkit-tap-highlight-color:transparent}.clay-btn-primary:active{transform:rotate(-2deg) translateY(-2px);box-shadow:#000 -4px 4px}.clay-btn-ghost{display:inline-flex;align-items:center;justify-content:center;gap:6px;background:var(--cream);color:var(--ube-800);border:1px solid var(--oat);border-radius:var(--radius-pill);padding:7px 14px;font-family:inherit;font-size:13px;font-weight:600;cursor:pointer;transition:transform .12s ease,box-shadow .12s ease,background .12s ease,color .12s ease;box-shadow:var(--shadow-clay);-webkit-tap-highlight-color:transparent}.clay-btn-ghost:active{transform:rotate(-3deg) translateY(-2px);box-shadow:#000 -3px 3px;background:var(--ube-800);color:var(--white)}.clay-bottom-nav{display:flex;background:var(--white);border-top:1px solid var(--oat);padding-bottom:env(safe-area-inset-bottom,0px)}.clay-nav-item{flex:1;display:flex;flex-direction:column;align-items:center;gap:3px;padding:10px 0;cursor:pointer;color:var(--silver);text-decoration:none;-webkit-tap-highlight-color:transparent;transition:color .15s ease,transform .12s ease}.clay-nav-item:active{transform:scale(.9)}.clay-nav-item.active{color:var(--ube-800)}.clay-nav-label{font-size:10px;font-weight:500;color:inherit}.clay-nav-item.active .clay-nav-label{font-weight:600}@keyframes spin{to{transform:rotate(360deg)}}@keyframes shimmer{0%{background-position:-200% 0}to{background-position:200% 0}}@keyframes pageEnter{0%{opacity:0;transform:translateY(10px)}to{opacity:1;transform:translateY(0)}}@keyframes fadeIn{0%{opacity:0}to{opacity:1}}@keyframes slideUp{0%{transform:translateY(100%);opacity:.6}to{transform:translateY(0);opacity:1}}.skeleton{background:linear-gradient(90deg,var(--oat-light) 25%,var(--oat) 50%,var(--oat-light) 75%);background-size:200% 100%;animation:shimmer 1.4s ease-in-out infinite;border-radius:8px;flex-shrink:0}.clay-page{display:flex;flex-direction:column;min-height:100dvh;background:var(--cream);max-width:430px;margin:0 auto}.clay-scroll-area{flex:1;overflow-y:auto;padding:16px 16px 24px;overscroll-behavior:contain;animation:pageEnter .22s ease-out both}.inner-page{min-height:100dvh;background:var(--cream);animation:pageEnter .22s ease-out both}.clay-sheet-overlay{position:fixed;top:0;right:0;bottom:0;left:0;background:#0006;z-index:50;display:flex;align-items:flex-end;animation:fadeIn .18s ease-out both}.clay-sheet{width:100%;max-width:430px;margin:0 auto;background:var(--white);border-radius:var(--radius-xl) var(--radius-xl) 0 0;padding:12px 16px calc(20px + env(safe-area-inset-bottom,0px));border-top:1px solid var(--oat);box-shadow:0 -4px 24px #00000014;animation:slideUp .24s cubic-bezier(.32,.72,0,1) both}.clay-sheet-handle{width:36px;height:4px;background:var(--oat);border-radius:2px;margin:0 auto 16px}.clay-badge{display:inline-flex;align-items:center;border-radius:var(--radius-pill);padding:3px 10px;font-size:11px;font-weight:600}.clay-badge-success{background:var(--matcha-300);color:var(--matcha-800)}.clay-badge-warning{background:var(--lemon-400);color:#7a5200}.clay-badge-error{background:#ffe4e6;color:#be123c}.clay-dot{width:7px;height:7px;border-radius:50%;background:var(--oat);flex-shrink:0}.clay-dot-planned{background:var(--ube-300)}.clay-dot-done{background:var(--matcha-600)}.clay-dot-skipped{background:var(--silver)}*,*:before,*:after{box-sizing:border-box;margin:0;padding:0}:root{--color-bg: var(--cream, #faf9f7);--color-surface: var(--white, #ffffff);--color-border: var(--oat, #dad4c8);--color-text: var(--black, #000000);--color-text-muted: var(--silver, #9f9b93);--color-accent: var(--ube-800, #43089f);--color-accent-hover: var(--ube-900, #32037d);--color-error: var(--pomegranate, #fc7981);--color-success: var(--matcha-600, #078a52);--radius: 20px;--radius-sm: 12px}html,body,#root{height:100%}body{font-family:Inter,-apple-system,BlinkMacSystemFont,system-ui,sans-serif;background:var(--cream, #faf9f7);color:var(--black, #000000);-webkit-font-smoothing:antialiased;line-height:1.5}.page{min-height:100dvh;display:flex;flex-direction:column;align-items:center;justify-content:center;padding:24px 16px}.card{background:var(--color-surface);border:1px solid var(--color-border);border-radius:var(--radius);padding:32px 24px;width:100%;max-width:400px}.logo{font-size:28px;font-weight:800;color:var(--color-accent);letter-spacing:-.5px;text-align:center;margin-bottom:8px}.subtitle{color:var(--color-text-muted);font-size:14px;text-align:center;margin-bottom:28px}.form-group{display:flex;flex-direction:column;gap:6px;margin-bottom:16px}.form-group label{font-size:14px;font-weight:500;color:var(--color-text-muted)}.form-group input,.form-group select{background:var(--color-bg);border:1px solid var(--color-border);border-radius:var(--radius-sm);color:var(--color-text);font-size:16px;padding:12px 14px;width:100%;outline:none;transition:border-color .15s;-webkit-appearance:none}.form-group input:focus,.form-group select:focus{border-color:var(--color-accent)}.form-group select option{background:var(--color-surface)}.btn{background:var(--color-accent);border:none;border-radius:var(--radius-sm);color:var(--color-bg);cursor:pointer;font-size:16px;font-weight:700;padding:14px;width:100%;transition:background .15s,opacity .15s;margin-top:8px}.btn:hover:not(:disabled){background:var(--color-accent-hover)}.btn:disabled{opacity:.5;cursor:not-allowed}.btn-secondary{background:transparent;border:1px solid var(--color-border);color:var(--color-text)}.btn-secondary:hover:not(:disabled){background:var(--color-surface);border-color:var(--color-accent)}.error-msg{color:var(--color-error);font-size:14px;margin-top:12px;text-align:center}.success-msg{color:var(--color-success);font-size:14px;margin-top:12px;text-align:center}.toggle-link{text-align:center;margin-top:20px;font-size:14px;color:var(--color-text-muted)}.toggle-link button{background:none;border:none;color:var(--color-accent);cursor:pointer;font-size:14px;font-weight:600;padding:0;margin-left:4px}.toggle-link button:hover{text-decoration:underline}.dashboard{padding:24px 16px;max-width:600px;margin:0 auto;width:100%}.dashboard-header{display:flex;align-items:center;justify-content:space-between;margin-bottom:32px}.dashboard-header h1{font-size:22px;font-weight:700}.invite-box{background:var(--color-surface);border:1px solid var(--color-border);border-radius:var(--radius);padding:24px;margin-bottom:20px}.invite-box h2{font-size:16px;font-weight:600;margin-bottom:8px}.invite-box p{color:var(--color-text-muted);font-size:14px;margin-bottom:16px}.invite-url{background:var(--color-bg);border:1px solid var(--color-border);border-radius:var(--radius-sm);color:var(--color-accent);font-size:13px;font-family:monospace;padding:10px 12px;word-break:break-all;margin-bottom:12px}.badge{display:inline-block;background:var(--color-accent);color:var(--color-bg);border-radius:6px;font-size:12px;font-weight:700;padding:2px 8px;text-transform:uppercase;letter-spacing:.5px}.loading{display:flex;align-items:center;justify-content:center;min-height:100dvh;color:var(--color-text-muted);font-size:16px}.nav-section{margin-top:24px;display:flex;flex-direction:column;gap:8px}.nav-link{display:block;background:var(--color-surface);border:1px solid var(--color-border);border-radius:var(--radius);color:var(--color-text);font-size:15px;font-weight:500;padding:16px 20px;text-decoration:none;transition:border-color .15s,background .15s}.nav-link:hover{border-color:var(--color-accent);background:color-mix(in srgb,var(--color-surface) 80%,var(--color-accent) 20%)}.back-link{display:inline-block;color:var(--color-text-muted);font-size:14px;text-decoration:none;margin-bottom:6px}.back-link:hover{color:var(--color-accent)}.exercises-page{padding:24px 16px;max-width:680px;margin:0 auto;width:100%}.exercises-page-header{display:flex;align-items:flex-end;justify-content:space-between;margin-bottom:24px;gap:16px}.exercises-page-header h1{font-size:22px;font-weight:700}.exercises-list{display:flex;flex-direction:column;gap:12px}.exercises-empty{background:var(--color-surface);border:1px solid var(--color-border);border-radius:var(--radius);padding:40px 24px;text-align:center;color:var(--color-text-muted);display:flex;flex-direction:column;align-items:center;gap:16px}.exercise-card{background:var(--color-surface);border:1px solid var(--color-border);border-radius:var(--radius);padding:18px 20px;display:flex;flex-direction:column;gap:10px}.exercise-card-header{display:flex;align-items:flex-start;justify-content:space-between;gap:12px}.exercise-card-name{font-size:17px;font-weight:600;line-height:1.3}.exercise-actions{display:flex;gap:8px;flex-shrink:0}.btn-sm{padding:6px 12px!important;font-size:13px!important;margin-top:0!important;width:auto!important}.btn-danger{background:transparent;border:1px solid var(--color-border);color:var(--color-error)}.btn-danger:hover:not(:disabled){background:color-mix(in srgb,transparent 85%,var(--color-error) 15%);border-color:var(--color-error)}.exercise-tags{display:flex;flex-wrap:wrap;gap:6px}.exercise-tag{background:color-mix(in srgb,var(--color-bg) 70%,var(--color-accent) 30%);border:1px solid color-mix(in srgb,var(--color-border) 60%,var(--color-accent) 40%);border-radius:6px;color:var(--color-accent);font-size:12px;font-weight:500;padding:2px 8px}.exercise-equipment{font-size:13px;color:var(--color-text-muted)}.exercise-meta-label{font-weight:500}.exercise-description{font-size:14px;color:var(--color-text-muted);line-height:1.5}.exercise-form{background:var(--color-surface);border:1px solid var(--color-accent);border-radius:var(--radius);padding:20px;margin-bottom:12px}.exercise-form h3{font-size:16px;font-weight:600;margin-bottom:16px}.exercise-form textarea{background:var(--color-bg);border:1px solid var(--color-border);border-radius:var(--radius-sm);color:var(--color-text);font-size:14px;font-family:inherit;padding:10px 14px;width:100%;outline:none;resize:vertical;transition:border-color .15s}.exercise-form textarea:focus{border-color:var(--color-accent)}.muscle-checkboxes{display:flex;flex-wrap:wrap;gap:8px;margin-top:4px}.muscle-checkbox-label{display:flex;align-items:center;gap:6px;font-size:14px;color:var(--color-text);cursor:pointer;background:var(--color-bg);border:1px solid var(--color-border);border-radius:var(--radius-sm);padding:6px 10px;transition:border-color .15s}.muscle-checkbox-label:hover{border-color:var(--color-accent)}.muscle-checkbox-label input[type=checkbox]{accent-color:var(--color-accent);width:14px;height:14px;cursor:pointer}.form-actions{display:flex;gap:8px;margin-top:16px}.modal-overlay{position:fixed;top:0;right:0;bottom:0;left:0;background:#0009;display:flex;align-items:center;justify-content:center;z-index:100;padding:16px}.modal{background:var(--color-surface);border:1px solid var(--color-border);border-radius:var(--radius);padding:24px;width:100%;max-width:420px;max-height:80dvh;display:flex;flex-direction:column;gap:16px}.modal-title{font-size:17px;font-weight:600}.modal-list{list-style:none;display:flex;flex-direction:column;gap:8px;overflow-y:auto;flex:1}.modal-list-item{display:flex;align-items:center;justify-content:space-between;padding:10px 12px;background:var(--color-bg);border:1px solid var(--color-border);border-radius:var(--radius-sm)}.modal-list-item .client-name{font-size:14px;font-weight:500}.modal-list-item .client-assigned-hint{font-size:12px;color:var(--color-text-muted)}.modal-footer{display:flex;justify-content:flex-end}.program-header{margin-bottom:8px}.program-meta{font-size:13px;color:var(--color-text-muted);margin-top:4px}.program-exercise-list{display:flex;flex-direction:column;gap:10px;margin-top:12px}.program-exercise-item{background:var(--color-bg);border:1px solid var(--color-border);border-radius:var(--radius-sm);padding:12px 14px}.program-exercise-name{font-size:15px;font-weight:600;margin-bottom:6px}.program-exercise-params{display:flex;flex-wrap:wrap;gap:6px}.program-exercise-params .param-tag{font-size:12px;background:var(--color-surface);border:1px solid var(--color-border);border-radius:6px;padding:2px 8px;color:var(--color-text-muted)}